It's Super Cool Being Able to Work With My Wife

I must say that it has been super-cool to work along with my wife. She's doing her thing in the hospital and then when she comes home, we talk about her day and we chill and produce fitness and health and wellness products to enhance the lives of others.

We started out with the Working Out With Rhadi Project, which has helped numerous people lose weight and get in shape. It is super popular with the jet-setters, the stay at home moms, the salesperson who can't find a gym, and the people who are squeezed for time and just need to get in a good workout to stay in shape and feel great.

This project was shot right in my home so that you could see exactly how I workout when I'm strapped for time. There's also an example of how my wife makes the adjustments for her so that you can see the workout is for everybody. People have been making some radical changes to their bodies and the health with this program.

It was a quick, fast and dirty :-) DVD but it packed the same power as a good ole' sucker punch.

Sometimes the "delightfulness" is in the details. This is one of those cases.

And, Rufus' (our son) made his DVD debut in this video :-)

After the first project, we decided that we had to take Bodyweight Training to ANOTHER level. So we started scripting, laying out and structuring The Backyard Workout. The key to this project was that we wanted to make sure that EVERY person at EVERY fitness level could use this workout from our parents to Olympians is available here. And, there more exercises with and in-depth explanation of "how" and "why" each exercise is there and the purpose it serves.

It really was a fun project to make a good one to get finished. Now Traci is working on her first solo project called "The 21 Secrets To Amazing Health". I haven't seen it but I'm looking forward to reading it myself

I guess that's it for now. We could certainly use your support on the projects. We really have been trying to put out the best products possible to help other live a healthier lifestyle. Exericse should be a "way of life", especially if you want to be around for a long time to see you children and your grandchildren grow up.

If you get up everyday, you should exercise at least 20-30 minutes a day. C'mon, it's easy. And, I forgot to mention. Inside of the Backyard Workout is the WORLD'S EASIEST DIET. If you can't follow this eating program, then you just don't want to get the most out of yourself. We've basically made a "Do Not Add To The Shopping Cart List" so that you know what you should or should not buy and you know exactly what you should or should not eat.

Ladies, you can photocopy this chart, jam it in your pocketbook and carry it everywhere you go. Fellas, you can copy this, fold it up, put it in your pants or coat pocket and just follow the chart. It's that easy.

Well, that's all for now. If you're really into fitness like I am, make sure you stop by The Strength and Conditioning King Website and pick up the Free ebook and audio files I'm giving away.

Take care,

Rhadi Ferguson (better known as Rufus' Dad)

P.S. Thanks in advance for your support.