Our next project is here!

Rhadi and I have been working on this new project for the past several months....our newest edition....The Backyard Workout.

The Backyard Workout is an amazing mix of the "best of" Rhadi and Traci. This workout package will give you the flexibility to go at your own pace. Whether you're just starting out and want a workout that will cater to your fitness level or whether you've been working out for years and want a new challenging workout, you will be able to customize the workout to fit your needs.

Rhadi and I first came up with the idea of The Backyard Workout after we finished our first project---The Working Out with Rhadi DVD. We wanted to design a workout that could fit anyone's schedule and anyone's fitness level. The beginner workout program will take you through the basic movements and enable anyone...young or old...to complete it.

I recommend that if you are just starting out with exercise....first see your physician. Get your blood checked and make sure you're in good enough shape to start working out. Then start with the beginner workout program. If you're like Rhadi and are an Olympic level or elite athlete then by all means, start with the Advanced workout or even the Elite workout....but beware...the Elite workout can even bring a grown man to his knees, literally!

We want to give you a comprehensive workout package, with a customized workout plan, a fool-proof food plan that will dissolve the pounds away and get you in excellent shape...ready for the upcoming summer months.

So check out the Backyard Workout now and get started on your personalized workout program TODAY!

Take care,
Traci....better known as Rufus' Mom